Wellness Healing Warrior

As painful as it is; it wasn't personal.. 9/06/2019 You aren't to blame for what they said and did, no matter how you cut it you are only responsible for your behavior. ​Most likely it isn't personal at all, they are just not strong enough to overcome their own traumas. In my opinion, most if not all narcissistic people are that way because they weren't strong enough to mentally overcome their hardships in life and in early childhood; unlike sociopaths and psychopaths that are more than likely born that way. When you can separate yourself from the trauma you can really start to look at it and see that everything was motivated to sustain their false image. It only becomes personal when we figure them out and fight back. When you can accept that they would have done it to anyone, not just you, it becomes easier to let go of the pain. When you can let that go, you can replace it with gratitude which will change everything about you! We must feel our feelings but make sure ...

Andersen Update 6/25/2019 ​Five months have passed and so much has happened. ​ ​​I'm in a completely different headspace as well as a completely different relationship space. These days are the days I prayed for during the entirety of my 20's.  The hostility that used to linger around us is gone! We talk and enjoy each others company, we work as a team under all fronts, we don't blindly agree with each other but we discuss differences respectfully and we focus on only showing love to each other! We have so much fun raising Seraphim, watching her grow. She's fully caught up to her age and thriving, I say my little genius but I could be biased! 😆 She's got such a full personality and stands up for what she wants and cares about. Right now she says she wants to be a doctor so we've started to nurture those interests.😍 The hubs is doing a lot of work to stay on track, we both finally got into trauma therapy! An accident derailed a few things for him, lots of trigg...